by Leslie Clayton | Sep 10, 2026
Schedule:Saturday, May 15th: 9am to 6pm Sunday, May 16th: 9am to 6pm Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. Enhanced Mat includes functional exercises for the upper and lower body,...
by Leslie Clayton | Sep 10, 2026
Schedule:Saturday, May 22nd: 9am to 6pm Sunday, May 23rd: 9am to 6pm Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each...
by Leslie Clayton | Sep 10, 2026
Schedule:Saturday, April 10th: 9am to 6pm Sunday, April 11th: 9am to 6pm Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the...
by Leslie Clayton | Sep 10, 2026
Schedule:Saturday, February 20th: 9am to 6pm Sunday, February 21st: 9am to 6pm Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level...
by Leslie Clayton | Sep 10, 2026
Schedule:Saturday, November 7th: 9am to 6pm Sunday, November 8th: 9am to 6pm Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. Enhanced Mat includes functional exercises for the upper and lower...
