Pilates Mat 3: Enhanced Mat + Props

Schedule:Saturday, November 13th: 9am to 6pm Sunday, November 14th: 9am to 6pm Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. Enhanced Mat includes functional exercises for the upper and...

Pilates Mat 2 Instructor Training

Schedule:Saturday, October 2nd: 9am to 6pm Sunday, October 3rd: 9am to 6pm Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the...

Pilates Mat 1 Instructor Training

Schedule:Saturday, August 21st: 9am to 6pm Sunday, August 22nd: 9am to 6pm Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises....

Pilates Mat 3: Enhanced Mat + Props

Schedule:Saturday, August 7th: 9am to 6pm Sunday, August 8th: 9am to 6pm Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. Enhanced Mat includes functional exercises for the upper and lower...

Pilates Mat 2 Instructor Training

Schedule:Saturday, June 26th: 9am to 6pm Sunday, June 27th: 9am to 6pm Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the...