Schedule:Saturday, November 14th: 9am to 5pm Sunday, November 15th: 9am to 5pm Introduces the Trapeze Table (Cadillac), Chair and Barrels to provide a complete education on the Pilates system. Includes beginning and intermediate level exercises on each piece of equipment along with safety, set up and their role in the Pilates studio environment. Each piece […]
Schedule:Saturday, December 5th: 9am to 6pm Sunday, December 6th: 9am to 6pm Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises, including associated safety protocols and modifications. Explores programs designed for specific populations including pre and post-natal clients, clients with osteoporosis, and clients with lower back issues. Class design, dynamic assessment, […]
Registration coming soon, save the date!
Registration coming soon, save the date!
Registration coming soon, save the date!
Registration coming soon, save the date!
Registration coming soon, save the date!
Registration coming soon, save the date!
Registration coming soon, save the date!
Registration coming soon, save the date!
Registration coming soon, save the date!
Registration coming soon, save the date!