Pilates Chair Instructor Training
October 24 @ 9:00 am - October 25 @ 5:00 pm
The Pilates chair is great for strengthening athletic clients, and as an addition to group programming. Any of the chairs can be used to incorporate standing and upright core work into a client’s studio experience. This course includes exercises, programming, and variations for the original Wunda Chair, the EXO Chair, and the split pedal Combo Chair.