Schedule:Saturday, October 24th: 9am to 5pm Sunday, October 25th: 9am to 5pm The Pilates chair is great for strengthening athletic clients, and as an addition to group programming. Any of the chairs can be used to incorporate standing and upright core work into a client's studio experience. This course includes exercises, programming, and variations for […]
Schedule:Saturday, November 14th: 9am to 5pm Sunday, November 15th: 9am to 5pm Introduces the Trapeze Table (Cadillac), Chair and Barrels to provide a complete education on the Pilates system. Includes beginning and intermediate level exercises on each piece of equipment along with safety, set up and their role in the Pilates studio environment. Each piece […]
Schedule:Saturday, February 27th: 9am to 5pm Sunday, February 28th: 9am to 5pm Introduces the Trapeze Table (Cadillac), Chair and Barrels to provide a complete education on the Pilates system. Includes beginning and intermediate level exercises on each piece of equipment along with safety, set up and their role in the Pilates studio environment. Each piece […]
Schedule:Saturday, April 3rd: 9am to 5pm Sunday, April 4th: 9am to 5pm Includes intermediate exercises on the Trapeze Table, Chair and Barrels as well as information on class design in the Pilates Studio environment. Information on working with special populations including lower back and shoulder problems included. Prerequisite: Module 1. Pricing: Early bird: $575 (ends […]
Schedule:Saturday, June 5th: 9am to 5pm Sunday, June 6th: 9am to 5pm Completes the comprehensive Pilates teacher training program with intermediate, advanced, and super advanced exercises on the Trapeze Table, Chair and Barrels. The Balanced Body Movement Principles programming system is applied to the apparatus to create clear guidelines for class design. Prerequisite: Module 2. […]
Schedule:Saturday, August 14th: 9am to 5pm Sunday, August 15th: 9am to 5pm Introduces the Trapeze Table (Cadillac), Chair and Barrels to provide a complete education on the Pilates system. Includes beginning and intermediate level exercises on each piece of equipment along with safety, set up and their role in the Pilates studio environment. Each piece […]
Schedule:Saturday, September 18th: 9am to 5pm Sunday, September 19th: 9am to 5pm Includes intermediate exercises on the Trapeze Table, Chair and Barrels as well as information on class design in the Pilates Studio environment. Information on working with special populations including lower back and shoulder problems included. Prerequisite: Module 1. Pricing: Early bird: $575 (ends […]
Schedule:Saturday, November 6th: 9am to 5pm Sunday, November 7th: 9am to 5pm Completes the comprehensive Pilates teacher training program with intermediate, advanced, and super advanced exercises on the Trapeze Table, Chair and Barrels. The Balanced Body Movement Principles programming system is applied to the apparatus to create clear guidelines for class design. Prerequisite: Module 2. […]