by Leslie Clayton | Sep 10, 2026
Introduces the Trapeze Table (Cadillac), Chair and Barrels to provide a complete education on the Pilates system. Includes beginning and intermediate level exercises on each piece of equipment along with safety, set up and their role in the Pilates studio environment....
by Leslie Clayton | Sep 10, 2026
Introduces the Trapeze Table (Cadillac), Chair and Barrels to provide a complete education on the Pilates system. Includes beginning and intermediate level exercises on each piece of equipment along with safety, set up and their role in the Pilates studio environment....
by Leslie Clayton | Sep 10, 2026
Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients. Sequencing, program design and exploration of exercise applications are covered as well as equipment set up, safety...
