Pilates Chair Instructor Training

Schedule:Saturday, October 24th: 9am to 5pm Sunday, October 25th: 9am to 5pm The Pilates chair is great for strengthening athletic clients, and as an addition to group programming. Any of the chairs can be used to incorporate standing and upright core work into a...

Trapeze Table/Cadillac/Tower Instructor Training

Schedule:Friday, September 18th: 4pm to 8pm Saturday, September 19th: 9am to 5pm Sunday, September 20th: 9am to 5pm Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients....