Trapeze Table/Cadillac/Tower Instructor Training
September 18 @ 4:00 pm - September 20 @ 5:00 pm
Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients. Sequencing, program design and exploration of exercise applications are covered as well as equipment set up, safety and maintenance. Prerequisites: Mat 1, Reformer 1, 20 Pilates studio sessions (recommended), 1 year work experience in related field (recommended).