Schedule:Saturday, November 6th: 9am to 5pm Sunday, November 7th: 9am to 5pm Completes the comprehensive Pilates teacher training program with intermediate, advanced, and super advanced exercises on the Trapeze Table, Chair and Barrels. The Balanced Body Movement Principles programming system is applied to the apparatus to create clear guidelines for class design. Prerequisite: Module 2. […]
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1 event,Schedule:Saturday, November 13th: 9am to 6pm Sunday, November 14th: 9am to 6pm Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. Enhanced Mat includes functional exercises for the upper and lower body, expanding the Mat work beyond the core to develop whole body strength and […] |
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1 event,Schedule:Saturday, December 4th: 9am to 6pm Sunday, December 5th: 9am to 6pm Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises, including associated safety protocols and modifications. Explores programs designed for specific populations including pre and post-natal clients, clients with osteoporosis, and clients with lower back issues. Class design, dynamic assessment, […] |
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