Schedule:Saturday, October 2nd: 9am to 6pm Sunday, October 3rd: 9am to 6pm Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes. Prerequisites: Movement […]
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1 event,Schedule:Saturday, October 9th: 9am to 6pm Sunday, October 10th: 9am to 6pm Reformer 3 is the pinnacle of the Reformer work and includes advanced and super advanced exercises. Challenge clients to achieve their best with progressive sequences designed to teach students advanced movement skills. Our principle based programming will guide you in the creation of […] |
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1 event,Schedule:Saturday, October 16th: 9am to 6pm Sunday, October 17th: 9am to 6pm This course introduces you to what Joseph Pilates called the 'Universal' Reformer, the centerpiece of the Pilates equipment studio and an invaluable training tool. Reformer 1 teaches you how to safely utilize the Reformer and many of the beginning and intermediate Pilates Reformer […] |
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1 event,Schedule:Saturday, October 23rd: 9am to 6pm Sunday, October 24th: 9am to 6pm This comprehensive course delivers a Pilates-relevant study of human anatomy. Students gain a clear understanding of anatomical structures, the positions of bone, muscle, and connective tissue, and the relationships between these systems. Expect a traditional lecture-based format. Available both in-person and online. Requires […] |
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