Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients. Sequencing, program design and exploration of exercise applications are covered as well as equipment set up, safety and maintenance. Prerequisites: Mat 1, Reformer 1, 20 Pilates studio sessions (recommended), 1 year work experience in related […]
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BBE Certification Training
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1 event,Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes. Prerequisites: Movement Principles, Mat 1. |
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1 event,The foundation of our education program, Movement Principles shows how to recognize, improve and teach fundamental movement. Designed for both new and experienced instructors to refine their understanding of the body in motion, it provides the foundational knowledge necessary to understand fundamental movement. Movement Principles is a program requirement for our Pilates Instructor Training and […] |