When Do You Show Up in Your Life?

Pilates Has A lot of Heart (Part 1)  “When Do You Show Up in Your Life?”      As the season is beginning to change, I feel gratitude in the air. It just so happens, this is the time of year I started my Pilates career. I’m reflecting on how many...

Guess What I Won!!!

I’m calling this Pilates on Tour in Sacramento one of my TOP Bucket List experiences. I would describe it as a heart-opening experience with hundreds of like-minded professionals who are making a difference in the world. To top it off I won a raffle...

Look where we’re going!

Hello Pilates Enthusiasts! We hope you’re enjoying your Summer. If you’re like most of us around here, your traveling, enjoying some well deserved vacations and catching up with family and friends. Summer is also a great time for Pilates instructors to...