by Leslie Clayton | Mar 17, 2015 | Events, Featured
I’m feeling the inspiration to make some positive changes with my habits and break the cycle of addictions that are keeping me Numbed out and out of balance. For me the biggest addiction at this time is Sugar! Ever since Christmas, I’ve been enjoying...
by Leslie Clayton | Jan 15, 2015 | Testimonials
Have you ever thought of why people want Pilates in their life? See for yourself. Julie Monniot-Gaillis Sharon...
by Leslie Clayton | Dec 8, 2014 | Videos
Stretchy Band on the Go with Susan Frenzel is a 15 minute standing Pilates workout (Once you know the routine, you will be able to perform this short workout in 10 minutes). Designed for those who travel or are having a busy week and can’t get to their normal...
by Leslie Clayton | Nov 7, 2014 | Featured
November is a month in which we sit back and take stock of all the things that we are thankful for in our life—family, friends, careers, etc. It dawned on us that in the 21 years that Body Awareness Studio has been in business, we have often heard our clients talk...
by Leslie Clayton | Aug 29, 2014 | Events, Featured
Thursday, August 28, 2014, Body Awareness Studio hosted a network event for Health and Wellness Professionals around the Sandy Springs sector. The event was very successful and we had good spirit and presence. We were able to meet a lot of wonderful and interesting...
