by Leslie Clayton | Dec 21, 2015 | Blog, Events, Workshops
Master Practitioner, Wendy LeBlanc-Arbuckle and Body Awareness Studio invite you to a Playful, Vitalizing, ALL LEVELS Pilates Mat Class. Join us to discover how to use “what is just enough effort for the movement” in Pilates, yoga or any other movement or...
by Leslie Clayton | Dec 1, 2015 | Testimonials
Body Awareness is a warm inviting space to deepen your practice and really access those transverse abs and obliques! Leslie and her instructors emphasize form and grace as you build strength and stamina. I wouldn’t go anywhere else.
by Leslie Clayton | Dec 1, 2015 | Testimonials
Body Awareness is exactly what the name of the studio states. It is an awareness of what your body can do, whether your age, fitness level, strength or flexibility. Pilates is fitness for everyone. I have been going to Body Awareness for over ten years and I love it!...
by Leslie Clayton | Nov 3, 2015 | Blog, Featured
Pilates Has A lot of Heart (part 2): How Do You Approach Your Pilates Practice? There are so many different ways to approach the Pilates method. After many years of looking at the body through dance steps and Pilates movement and later through metaphysical...
by Leslie Clayton | Oct 27, 2015 | Blog, Featured
HEY GUYS! Thank you so much for voting for us! WE WON the category ‘Best Pilates Studio’ and we’re so EXCITED! We want to also thank ‘Best Self Magazine’ for putting together such a FUN online event; we really felt the boost of energy in...
