Reformer 3 is the pinnacle of the Reformer work and includes advanced and super advanced exercises. Challenge clients to achieve their best with progressive sequences designed to teach students advanced movement skills. Our principle based programming will guide you in the creation of safe and successful multi-level classes. Prerequisites: Reformer 1 and 2, or successful […]
This course introduces you to what Joseph Pilates called the 'Universal' Reformer, the centerpiece of the Pilates equipment studio and an invaluable training tool. Reformer 1 teaches you how to safely utilize the Reformer and many of the beginning and intermediate Pilates Reformer exercises, along with common modifications and variations for teaching the client in […]
Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises, including associated safety protocols and modifications. Explores programs designed for specific populations including pre and post-natal clients, clients with osteoporosis, and clients with lower back issues. Class design, dynamic assessment, and correcting common dysfunctional movement patterns are also included. Prerequisites: Reformer 1. […]
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