Schedule:Saturday, February 6th: 9am to 6pm Sunday, February 7th: 9am to 6pm The foundation of our education program, Movement Principles shows how to recognize, improve and teach fundamental movement. Designed for both new and experienced instructors to refine their understanding of the body in motion, it provides the foundational knowledge necessary to understand fundamental movement. […]
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1 event,Schedule:Saturday, February 20th: 9am to 6pm Sunday, February 21st: 9am to 6pm Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise and […] |
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1 event,Schedule:Saturday, February 27th: 9am to 5pm Sunday, February 28th: 9am to 5pm Introduces the Trapeze Table (Cadillac), Chair and Barrels to provide a complete education on the Pilates system. Includes beginning and intermediate level exercises on each piece of equipment along with safety, set up and their role in the Pilates studio environment. Each piece […] |