Schedule:Friday, September 18th: 4pm to 8pm Saturday, September 19th: 9am to 5pm Sunday, September 20th: 9am to 5pm Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients. Sequencing, program design and exploration of exercise applications are covered as well as equipment set up, safety […]
Schedule:Saturday, September 26th: 9am to 6pm Sunday, September 27th: 9am to 6pm Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes. Prerequisites: Movement […]
Schedule:Saturday, October 3rd: 9am to 6pm Sunday, October 4th: 9am to 6pm The foundation of our education program, Movement Principles shows how to recognize, improve and teach fundamental movement. Designed for both new and experienced instructors to refine their understanding of the body in motion, it provides the foundational knowledge necessary to understand fundamental movement. […]