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  • Trapeze Table/Cadillac/Tower Instructor Training

    Powers Ferry - Body Awareness Training Center 2030 Powers Ferry Rd #180, Atlanta, GA, United States

    Schedule:Friday, September 18th: 4pm to 8pm Saturday, September 19th: 9am to 5pm Sunday, September 20th: 9am to 5pm Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients. Sequencing, program design and exploration of exercise applications are covered as well as equipment set up, safety […]

  • Pilates Mat 2 Instructor Training

    Powers Ferry - Body Awareness Training Center 2030 Powers Ferry Rd #180, Atlanta, GA, United States

    Schedule:Saturday, September 26th: 9am to 6pm Sunday, September 27th: 9am to 6pm Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes. Prerequisites: Movement […]