Blog
Anchor to Embodiment: A Transformational Pilates Retreat in the North Georgia Mountains
There’s a sacred kind of magic that happens when we return to the body. Next May, I’m honored to be co-hosting a weekend retreat with my dear friend and fellow movement educator, Amanda Curd. Together, we’re inviting you to join us for Anchor to Embodiment: A...
Featured in Natural Awakenings – June 2025 Edition
Atlanta Pilates Studio Owner Witnesses Its Evolution. Leslie Clayton, owner of Body Awareness, which, at 31 years, is Atlanta’s oldest Pilates studio, has participated in the Pilates evolution.In the beginning, many of her clients were affluent, having discovered...
Thanking My Mentors: Wendy LeBlanc-Arbuckle
Highlighting some of the most valuable things I learned from one of my mentors, Wendy LeBlanc-Arbuckle
Pilates on Tour Recap
We had so much fun at Pilates on Tour, and we can’t wait to share what we learned with you!
New Mat & Reformer Intensive
We are so excited to offer a Pilates Mat and Reformer Intensive program starting later this October!This will be an apprentice-led 7-week program focusing on Pilates principles and fundamentals on both the Mat and the Reformer. The program will be team-taught by our...
Pilates on Tour Atlanta
We're so excited that Pilates on Tour Atlanta will be in town this weekend, October 4-6! This is an amazing opportunity to network with knowledgeable and well-known Pilates teachers from around the globe, as well as connect with the Atlanta Pilates community. Pilates...
Gliding through the Fascia Workshop
Body Awareness Studio Owner, Leslie Clayton, is introducing a new fascia workshop! Join Leslie on June 23rd in-person at Body Awareness Studio or on July 21st virtually via Zoom. Learn to identify and release common fascial tissue tension, and feel the value of...
Mat Workshop Sneak Peek!
Our Mat Workshop is coming up soon! Spend the weekend of June 8th and 9th learning about mat exercises with props! This workshop is open to Body Awareness Studio clients, as well as Balanced Body teachers-in-training! This is a wonderful opportunity to learn more...
Breath with Sound Healing Workshop
Clear the Mind and cleanse the Body. Breathwork with sound healing is a powerful transformational process that can cleanse and reset the mind. Set new soulful intentions and action steps for your health and your life with this unique experience of Breath and energy...
Pilates Instructor Training
At Body Awareness Studio, our Balanced Body Education teacher training program is one of our top priorities, and we are always searching for passionate, eager students. Balanced Body Education weekend workshops serve as a starting point for students looking to...
Finding Inner Ease
8/7/2020 - 8/28/2020Jody GrombachC-IAYT / Certified Yoga TherapistFridays3:00 pm - 4:30 pm EST4-class series: $100Series + video recordings: $135Live, online FOUR-WEEK SERIES introducing Spinal Release Yoga.Want to learn how to open up into a state of calm and inner...
Wellness Retreat
Join Leslie as she brings her body awareness breathing techniques on the road! Leslie will be joining a team of experts for an all inclusive wellness retreat. The Bradford Group Consulting presents the Women Embracing Wellness...