Packages & Pricing

Pilates Private and Semi-Private Sessions:

The Pilates Method is known for creating balanced muscle development with excellent breathing and postural habits. The unique spring tension strengthens the core muscles, as well as increases the length and flexibility of the entire body. Private Pilates sessions are the best way to lay the foundation for a successful Pilates practice. Private and Semi-Private sessions are used to personalize your Pilates experience for your individual needs. You may request work on the Reformer, Mat, or CoreAlign (read more about our equipment and services).

Apprentice Pilates Private and Semi-Private Sessions:

Work with our amazing teachers-in-training at Body Awareness Studio! Apprentice sessions are a wonderful way to work with new, talented instructors for a lower rate than our certified instructors. Apprentice teachers at Body Awareness are teachers-in-training working toward their Balanced Body certifications and work closely with owner, Leslie Clayton, to create comprehensive, engaging sessions for their clients.

Private Sessions with Leslie Clayton or Theresa Pride:

Fine tune your Pilates practice with sensory awareness skills. Discover how to allow your breathing to free your spine while you reprogram your neuromuscular connections for physical strength and balance. Leslie Clayton has studied Pilates for over 30 years, along with many forms of integrative body therapies. Theresa Pride is a Pilates practitioner, trained physical therapist and has experience with coaching and energy medicine.

Private Breath & Energy Exercise Sessions:

Our breathwork sessions are designed to bring more awareness and consciousness to your mind and body. Interrupt old patterns of movement and create more space in the body. Experience enhanced lung capacity, better spinal flexibility, and overall rejuvenation through these transformative practices.

The account payment option allows clients to prepay a certain amount of funds, which are loaded into their Mindbody account. Instead of buying a package, which is limited to a specific type of session and instructor, having an account balance allows for payment to be easily applied for any kind of session or instructor. Account options include 1) prepaying $1,000 for individual rates equal to the average price per session of any 5-pack (for example, a client who has loaded $1,000 onto their account would pay only $90 for a private session, rather than the regular rate of $100) and 2) prepaying $2,000 for individual rates equal to the average price per session of any 10-pack (for example, a client who has loaded $2,000 onto their account would pay only $85 for a private session, rather than the regular rate of $100).