by Leslie Clayton | Aug 5, 2016 | Events, Featured, Workshops
The art of cultivating consciousness starts with practicing body awareness and what I’m now calling Brain-BodySense Training. Practicing this Brain-BodySense inside every movement of your Pilates practice gives you a deeper experience of health and aliveness...
by Leslie Clayton | Jun 13, 2016 | Events, Featured, Workshops
Toxic emotions, old wounds and traumas directly affect the physical body causing stiffness, pain, and postural imbalances. Leslie has combined her experience with Resistance Stretching and Heart IQ to create a unique 4 part series that will help you cleanse and...
by Leslie Clayton | Dec 21, 2015 | Continuing Education, Events, Workshops
How would you like to expand your professional horizons, by discovering a 21st century approach to using “Spatial movement as medicine?” This workshop with Master Practitioner Wendy LeBlanc-Arbuckle, is for teachers who want to master the developmental...
by Leslie Clayton | Dec 21, 2015 | Blog, Events, Workshops
Master Practitioner, Wendy LeBlanc-Arbuckle and Body Awareness Studio invite you to a Playful, Vitalizing, ALL LEVELS Pilates Mat Class. Join us to discover how to use “what is just enough effort for the movement” in Pilates, yoga or any other movement or...
