by Leslie Clayton | Jun 5, 2024 | Blog, Featured, Workshops
Body Awareness Studio Owner, Leslie Clayton, is introducing a new fascia workshop! Join Leslie on June 23rd in-person at Body Awareness Studio or on July 21st virtually via Zoom. Learn to identify and release common fascial tissue tension, and feel the value of...
by Leslie Clayton | May 8, 2024 | Blog, Continuing Education, Featured, Workshops
Our Mat Workshop is coming up soon! Spend the weekend of June 8th and 9th learning about mat exercises with props! This workshop is open to Body Awareness Studio clients, as well as Balanced Body teachers-in-training! This is a wonderful opportunity to learn more...
by Leslie Clayton | Apr 4, 2024 | Blog, Events, Featured, Workshops
At Body Awareness Studio, our Balanced Body Education teacher training program is one of our top priorities, and we are always searching for passionate, eager students. Balanced Body Education weekend workshops serve as a starting point for students looking to...
by Leslie Clayton | Jul 20, 2020 | Workshops
8/7/2020 – 8/28/2020Jody GrombachC-IAYT / Certified Yoga TherapistFridays3:00 pm – 4:30 pm EST4-class series: $100Series + video recordings: $135Live, online FOUR-WEEK SERIES introducing Spinal Release Yoga.Want to learn how to open up into a state of calm...
by Leslie Clayton | Oct 12, 2018 | Blog, Events, Featured, Workshops
We are so excited to announce that the studio will be hosting Viktor Uygan, creator of the Konnect Method! At the studio, we have been using his unique strap system that integrates all four limbs while practicing Pilates on the Reformer. This system provides the...
by Leslie Clayton | Aug 23, 2016 | Events, Featured, Workshops
What’s moving in your mind and body today? Are you aware of the body sensations of relaxation even while you’re exercising or using dynamic action while creating in your home, office or at play. These are the kinds of questions I’m asking myself and...
