Lauren J.

“I have been involved in strength training and aerobic fitness for two decades. I was looking for something to compliment and complete my fitness regimen. Pilates classes at the Body Awareness Studio has empowered me to find my inner strength. As a result, I...

Katherine M.

I’ve taken my exercise classes over the years,but I’ve never loved anything as much as pilates and my experience at Body Awareness Studio.I feel a totally different connection to my body-the way I stand and move and look. I also have enjoyed working with...

Alexandra M.

“I was in a terrible shape both physically but also emotionally after years of hormonal treatments and after trying many things to get out of that ‘unhappy, unsatisfied state’, Body Awareness Studio was my answer… thank you, thank you, thank...