Esther R.- Energy Work

“For me, the practice of Pilates combined with energy work, offer wonderful relief. I have come to the studio feeling tired and tense; after my session, I leave totally renewed.” -Esther R.

Anne H.

Body Awareness is a warm inviting space to deepen your practice and really access those transverse abs and obliques! Leslie and her instructors emphasize form and grace as you build strength and stamina. I wouldn’t go anywhere else.

Jill G.

Body Awareness is exactly what the name of the studio states. It is an awareness of what your body can do, whether your age, fitness level, strength or flexibility. Pilates is fitness for everyone. I have been going to Body Awareness for over ten years and I love it!...

Margie G.

“The warmth, professional quality of instruction, concern for my overall health and well being is as good as it gets. I love being at the studio…..”
Marilyn W.

Marilyn W.

“My experience with Body Awareness Studio is very positive. My Group Reformer class is a highlight in my busy week and is the one personal gift I give myself. I deeply appreciate how concerned the professionals at the studio are and have been in adapting classes...