by Leslie Clayton | Jun 5, 2024 | Blog, Featured, Workshops
Body Awareness Studio Owner, Leslie Clayton, is introducing a new fascia workshop! Join Leslie on June 23rd in-person at Body Awareness Studio or on July 21st virtually via Zoom. Learn to identify and release common fascial tissue tension, and feel the value of...
by Leslie Clayton | May 8, 2024 | Blog, Continuing Education, Featured, Workshops
Our Mat Workshop is coming up soon! Spend the weekend of June 8th and 9th learning about mat exercises with props! This workshop is open to Body Awareness Studio clients, as well as Balanced Body teachers-in-training! This is a wonderful opportunity to learn more...
by Leslie Clayton | Apr 5, 2024 | Blog, Events, Featured
Clear the Mind and cleanse the Body. Breathwork with sound healing is a powerful transformational process that can cleanse and reset the mind. Set new soulful intentions and action steps for your health and your life with this unique experience of Breath and energy...
by Leslie Clayton | Apr 4, 2024 | Blog, Events, Featured, Workshops
At Body Awareness Studio, our Balanced Body Education teacher training program is one of our top priorities, and we are always searching for passionate, eager students. Balanced Body Education weekend workshops serve as a starting point for students looking to...
by Leslie Clayton | Feb 16, 2019 | Featured
We are so excited to announce that the studio will once again be hosting Viktor Uygan, creator of the Konnect Method! At the studio, we have been using his unique strap system that integrates all four limbs while practicing Pilates on the Reformer. This system...
by Leslie Clayton | Oct 12, 2018 | Blog, Events, Featured, Workshops
We are so excited to announce that the studio will be hosting Viktor Uygan, creator of the Konnect Method! At the studio, we have been using his unique strap system that integrates all four limbs while practicing Pilates on the Reformer. This system provides the...
