by Leslie Clayton | Nov 7, 2024 | Blog, Events
Balanced Body’s Pilates on Tour wrapped up their Atlanta event a few weeks ago, and we can’t wait to share what we learned! It was so amazing to see old friends and make new ones and participate in workshops from top Pilates practitioners and teachers....
by Leslie Clayton | Sep 30, 2024 | Blog, Continuing Education, Events
We’re so excited that Pilates on Tour Atlanta will be in town this weekend, October 4-6! This is an amazing opportunity to network with knowledgeable and well-known Pilates teachers from around the globe, as well as connect with the Atlanta Pilates community....
by Leslie Clayton | Apr 5, 2024 | Blog, Events, Featured
Clear the Mind and cleanse the Body. Breathwork with sound healing is a powerful transformational process that can cleanse and reset the mind. Set new soulful intentions and action steps for your health and your life with this unique experience of Breath and energy...
by Leslie Clayton | Apr 4, 2024 | Blog, Events, Featured, Workshops
At Body Awareness Studio, our Balanced Body Education teacher training program is one of our top priorities, and we are always searching for passionate, eager students. Balanced Body Education weekend workshops serve as a starting point for students looking to...
by Leslie Clayton | Oct 12, 2018 | Blog, Events, Featured, Workshops
We are so excited to announce that the studio will be hosting Viktor Uygan, creator of the Konnect Method! At the studio, we have been using his unique strap system that integrates all four limbs while practicing Pilates on the Reformer. This system provides the...
by Leslie Clayton | Sep 20, 2018 | Blog, Events
What is your Pilates practice giving you today? Better posture? Stronger core? Less Pain? Fun ways to increase your flexibility and get free from tension? Who do you know that would benefit from all that Pilates has to offer? Or does that sound like something that YOU...
