It’s Spring Time!

It’s Spring Time!

Spring time is here and the flowers are blooming! Do you see  the beauty around you and can you drink it in and let it nourish your inner body?  The last time we spoke, I mentioned my dear friend and mentor, Wendy Leblanc-Arbuckle was coming to Atlanta to host 2...

ALL-LEVELS Pilates Mat Class

Master Practitioner, Wendy LeBlanc-Arbuckle and Body Awareness Studio invite you to a Playful, Vitalizing, ALL LEVELS Pilates Mat Class. Join us to discover how to use “what is just enough effort for the movement” in Pilates, yoga or any other movement or...

Anne H.

Body Awareness is a warm inviting space to deepen your practice and really access those transverse abs and obliques! Leslie and her instructors emphasize form and grace as you build strength and stamina. I wouldn’t go anywhere else.

Jill G.

Body Awareness is exactly what the name of the studio states. It is an awareness of what your body can do, whether your age, fitness level, strength or flexibility. Pilates is fitness for everyone. I have been going to Body Awareness for over ten years and I love it!...