by Leslie Clayton | May 27, 2016 | Testimonials
“For me, the practice of Pilates combined with energy work, offer wonderful relief. I have come to the studio feeling tired and tense; after my session, I leave totally renewed.” -Esther R.
by Leslie Clayton | Apr 27, 2016 | Blog
Toxic emotions, old wounds and traumas directly affect the physical body; causing stiffness, pain, and postural imbalances. The Body Awareness programs integrate heart intelligent tools with assisted ‘Resistance Stretching’ to expand your physical and emotional range....
by Leslie Clayton | Mar 29, 2016 | Blog
“I’ve been teaching Pilates for over 21 years and before that, ballet and modern dance. I’ve always had a curiosity about the mind-body connection. My personal discovery and healing journey has taken me through many different forms of movement, body...
by Leslie Clayton | Mar 25, 2016 | Blog, Featured
Spring time is here and the flowers are blooming! Do you see the beauty around you and can you drink it in and let it nourish your inner body? The last time we spoke, I mentioned my dear friend and mentor, Wendy Leblanc-Arbuckle was coming to Atlanta to host 2...
by Leslie Clayton | Dec 21, 2015 | Continuing Education, Events, Workshops
How would you like to expand your professional horizons, by discovering a 21st century approach to using “Spatial movement as medicine?” This workshop with Master Practitioner Wendy LeBlanc-Arbuckle, is for teachers who want to master the developmental...
