95% Vegan! A must read!

Body Awareness Studio is excited to host two inspiring authors this weekend! Come join us one or both days and take in some free seminars on how to keep your body and soul in balance! On Saturday March 29, The 95% Vegan Diet author, Jamie Noll PhD., will share...

On Valentine’s Day Wear Red. Rise. Release. Dance!

ONE BILLION RISING FOR JUSTICE is a global call to women survivors of violence and those who love them to gather safely in community outside places where they are entitled to justice – courthouses, police stations, government offices, school administration buildings,...

The positivity is action packed this December!

Interconnectedness . . . it’s a thing! Have you ever sat back and noticed a theme happening in your life. Maybe in the same week or in one day you hear about an ‘out of the blue’ topic or word or person over and over from different people. People...

UPDATE! Giving Back . . .

Update: Check out the great items we donated to our family in need. (Including clothes, a game, a book, beauty items, a winter coat, gift cards and monetary donations.) Thank you all SO much for your generosity!!! You truly have open hearts!   Body Awareness...