by Leslie Clayton | Apr 1, 2014 | Featured
Start Fresh with Chair Training. If you’re ready to shift into a new career path or deepen your Pilates practice, Chair training is a great way to go deeper into your training. Join us June 28th & 29th 9am – 5pm each day Strip away external...
by Leslie Clayton | Mar 25, 2014 | Featured
Body Awareness Studio is excited to host two inspiring authors this weekend! Come join us one or both days and take in some free seminars on how to keep your body and soul in balance! On Saturday March 29, The 95% Vegan Diet author, Jamie Noll PhD., will share...
by Leslie Clayton | Mar 5, 2014 | Featured
By Sara Sammons-UlmerPilates Instructor & Teacher Training Coordinator Did you know that we offer the option to re-take a Balanced Body Workshop? I speak from experience that re-taking a workshop is one of the best things that you can do to deepen your...
by Leslie Clayton | Feb 5, 2014 | Featured
ONE BILLION RISING FOR JUSTICE is a global call to women survivors of violence and those who love them to gather safely in community outside places where they are entitled to justice – courthouses, police stations, government offices, school administration buildings,...
by Leslie Clayton | Dec 3, 2013 | Featured
Interconnectedness . . . it’s a thing! Have you ever sat back and noticed a theme happening in your life. Maybe in the same week or in one day you hear about an ‘out of the blue’ topic or word or person over and over from different people. People...
