The Body Awareness Teacher Training Program
Body Awareness Studio offers a unique approach to Pilates Teacher Training. As a host site for Balanced Body, Pilates Teacher Trainings will prepare you to be a confident and competent Pilates instructor. Through your training at Body Awareness, you will learn traditional exercises developed by Joseph H. Pilates, therapeutic applications based on current research in sports medicine, in addition to biomechanics.
Our training is focused on Pilates exercises and covers how to teach all levels of Mat, Reformer, Cadillac, Wunda Chair, Ladder Barrel, and small apparatus. In addition to your technical training, our courses also include basic anatomy, kinesiology, and biomechanics. Our unique Pilates training also includes coursework in pre-Pilates exercises, postural movement analysis, polarity yoga, QiGong, energy management techniques including grounding and conscious energy movement.
The Body Awareness Difference
The Body Awareness Teacher Training program offers a unique approach and prepares you comprehensively to not only teach technically but as a well-rounded instructor through our holistic approach. Our program is also known for providing a warm and supportive learning environment. We are committed to working with you to find your strengths and fine tuning your abilities to empower you to become a leader in the field of Pilates, health, and fitness.
What are our students saying about the Body Awareness difference?
- “Awesome! Very clearly broken down and all aspects are explained well.”
- “This is my fifth training at Body Awareness and I will complete my last two trainings here as well. All of my trainings have been great!”
- “Great weekend, everyone at Body Awareness is great.”
- “Love the trainings at Body Awareness! I plan on doing all of my trainings there!”
