Group FitnessCustomized 6-week Program

Customized 6-week Program! These 6 week programs are customized to fit specified needs of any group.

  • Do you and your friends play tennis and need to correct your swing to win more games?
  • Are you and your friends Dancers that need to open up your hip flexors for higher arabesque?
  • Are you and your friends Socialites who need to improve your posture for more elegance and grace?
  • Do you and your friends suffer with Arthritis, Fibromyalgia, neck pain, or back pain and need exercises that will help you become pain free?

You and 3 of your friends can put a group together, come up with  some times that work for you, think of your theme,and begin fine tuning your skills in as little as 6 weeks.

6 -week program prices: varies depending on number of students.

Minimum of 2, maximum of 4

If you are interested, please call us to set up your group. 404-252-7550