ALL-LEVELS Pilates Mat Class

Master Practitioner, Wendy LeBlanc-Arbuckle and Body Awareness Studio invite you to a Playful, Vitalizing, ALL LEVELS Pilates Mat Class. Join us to discover how to use “what is just enough effort for the movement” in Pilates, yoga or any other movement or...

How Do You Approach Your Pilates Practice?

Pilates Has A lot of Heart (part 2): How Do You Approach Your Pilates Practice? There are so many different ways to approach the Pilates method. After many years of looking at the body through dance steps and Pilates movement and later through metaphysical...

When Do You Show Up in Your Life?

Pilates Has A lot of Heart (Part 1)  “When Do You Show Up in Your Life?”      As the season is beginning to change, I feel gratitude in the air. It just so happens, this is the time of year I started my Pilates career. I’m reflecting on how many...

Guess What I Won!!!

I’m calling this Pilates on Tour in Sacramento one of my TOP Bucket List experiences. I would describe it as a heart-opening experience with hundreds of like-minded professionals who are making a difference in the world. To top it off I won a raffle...