by Leslie Clayton | Dec 21, 2015 | Blog, Events, Workshops
Master Practitioner, Wendy LeBlanc-Arbuckle and Body Awareness Studio invite you to a Playful, Vitalizing, ALL LEVELS Pilates Mat Class. Join us to discover how to use “what is just enough effort for the movement” in Pilates, yoga or any other movement or...
by Leslie Clayton | Nov 3, 2015 | Blog, Featured
Pilates Has A lot of Heart (part 2): How Do You Approach Your Pilates Practice? There are so many different ways to approach the Pilates method. After many years of looking at the body through dance steps and Pilates movement and later through metaphysical...
by Leslie Clayton | Oct 27, 2015 | Blog, Featured
HEY GUYS! Thank you so much for voting for us! WE WON the category ‘Best Pilates Studio’ and we’re so EXCITED! We want to also thank ‘Best Self Magazine’ for putting together such a FUN online event; we really felt the boost of energy in...
by Leslie Clayton | Aug 28, 2015 | Blog
Pilates Has A lot of Heart (Part 1) “When Do You Show Up in Your Life?” As the season is beginning to change, I feel gratitude in the air. It just so happens, this is the time of year I started my Pilates career. I’m reflecting on how many...
by Leslie Clayton | Aug 12, 2015 | Blog
I’m calling this Pilates on Tour in Sacramento one of my TOP Bucket List experiences. I would describe it as a heart-opening experience with hundreds of like-minded professionals who are making a difference in the world. To top it off I won a raffle...