Pilates Instructor Training

by | Apr 4, 2024 | Blog, Events, Featured, Workshops

  At Body Awareness Studio, our Balanced Body Education teacher training program is one of our top priorities, and we are always searching for passionate, eager students. Balanced Body Education weekend workshops serve as a starting point for students looking to...

Wellness Retreat

by | Jun 26, 2019 | Blog

Join Leslie as she brings her body awareness breathing techniques on the road! Leslie will be joining a team of experts for an all inclusive wellness retreat. The Bradford Group Consulting presents the Women Embracing Wellness Retreat featuring five dynamic Women of...

We Teach Best What We Most Need To Learn…

by | Jun 26, 2019 | Blog

Learning to teach Pilates has rewards far beyond the physical fitness aspect. Not only will you deepen your understanding of how your body physically works, you will also learn how flexibility brings freedom in the body and freedom in the mind! If you take your...

Pilates Builds Strong Relationships

by | Jun 18, 2019 | Blog

Have you ever been in a relationship that has remained stagnant? Relationships are supposed to evolve over time. The longest relationship you will ever have is with your body; it will be with you through your entire life. Whether you choose to ignore or nurture your...

Wellness Retreat

by | Apr 8, 2019 | Blog

Join Leslie as she brings her body awareness breathing techniques on the road! Leslie will be joining a team of experts for an all inclusive wellness retreat. The Bradford Group Consulting presents the Women Embracing Wellness Retreat featuring five dynamic Women of...