by Leslie Clayton | Jun 5, 2024 | Blog, Featured, Workshops
Body Awareness Studio Owner, Leslie Clayton, is introducing a new fascia workshop! Join Leslie on June 23rd in-person at Body Awareness Studio or on July 21st virtually via Zoom. Learn to identify and release common fascial tissue tension, and feel the value of...
by Leslie Clayton | May 8, 2024 | Blog, Continuing Education, Featured, Workshops
Our Mat Workshop is coming up soon! Spend the weekend of June 8th and 9th learning about mat exercises with props! This workshop is open to Body Awareness Studio clients, as well as Balanced Body teachers-in-training! This is a wonderful opportunity to learn more...
by Leslie Clayton | Apr 5, 2024 | Blog, Events, Featured
Clear the Mind and cleanse the Body. Breathwork with sound healing is a powerful transformational process that can cleanse and reset the mind. Set new soulful intentions and action steps for your health and your life with this unique experience of Breath and energy...
by Leslie Clayton | Apr 4, 2024 | Blog, Events, Featured, Workshops
At Body Awareness Studio, our Balanced Body Education teacher training program is one of our top priorities, and we are always searching for passionate, eager students. Balanced Body Education weekend workshops serve as a starting point for students looking to...
by Leslie Clayton | Jun 26, 2019 | Blog
Join Leslie as she brings her body awareness breathing techniques on the road! Leslie will be joining a team of experts for an all inclusive wellness retreat. The Bradford Group Consulting presents the Women Embracing Wellness Retreat featuring five dynamic Women of...
by Leslie Clayton | Jun 26, 2019 | Blog
Learning to teach Pilates has rewards far beyond the physical fitness aspect. Not only will you deepen your understanding of how your body physically works, you will also learn how flexibility brings freedom in the body and freedom in the mind! If you take your...
