by Leslie Clayton | Nov 7, 2024 | Blog, Events
Balanced Body’s Pilates on Tour wrapped up their Atlanta event a few weeks ago, and we can’t wait to share what we learned! It was so amazing to see old friends and make new ones and participate in workshops from top Pilates practitioners and teachers....
by Leslie Clayton | Oct 1, 2024 | Blog
We are so excited to offer a Pilates Mat and Reformer Intensive program starting later this October!This will be an apprentice-led 7-week program focusing on Pilates principles and fundamentals on both the Mat and the Reformer. The program will be team-taught by our...
by Leslie Clayton | Sep 30, 2024 | Blog, Continuing Education, Events
We’re so excited that Pilates on Tour Atlanta will be in town this weekend, October 4-6! This is an amazing opportunity to network with knowledgeable and well-known Pilates teachers from around the globe, as well as connect with the Atlanta Pilates community....
by Leslie Clayton | Jun 5, 2024 | Blog, Featured, Workshops
Body Awareness Studio Owner, Leslie Clayton, is introducing a new fascia workshop! Join Leslie on June 23rd in-person at Body Awareness Studio or on July 21st virtually via Zoom. Learn to identify and release common fascial tissue tension, and feel the value of...
by Leslie Clayton | May 8, 2024 | Blog, Continuing Education, Featured, Workshops
Our Mat Workshop is coming up soon! Spend the weekend of June 8th and 9th learning about mat exercises with props! This workshop is open to Body Awareness Studio clients, as well as Balanced Body teachers-in-training! This is a wonderful opportunity to learn more...
by Leslie Clayton | Apr 5, 2024 | Blog, Events, Featured
Clear the Mind and cleanse the Body. Breathwork with sound healing is a powerful transformational process that can cleanse and reset the mind. Set new soulful intentions and action steps for your health and your life with this unique experience of Breath and energy...
