Guest Instructor Viktor Uygan!

We are so excited to announce that the studio will once again be hosting Viktor Uygan, creator of the Konnect Method! At the studio, we have been using his unique strap system that integrates all four limbs while practicing Pilates on the Reformer. This system...

25 Years of Pilates in Atlanta

What is your Pilates practice giving you today? Better posture? Stronger core? Less Pain? Fun ways to increase your flexibility and get free from tension? Who do you know that would benefit from all that Pilates has to offer? Or does that sound like something that YOU...

Celebrating 25 years

Body Awareness Studio is celebrating 25 years of business! Save the date and celebrate with us! Sunday, September 30th @ 4pm Body Awareness Studio 5549 Roswell Rd. Atlanta, GA 30342