by Leslie Clayton | Jul 20, 2020 | Workshops
8/7/2020 – 8/28/2020Jody GrombachC-IAYT / Certified Yoga TherapistFridays3:00 pm – 4:30 pm EST4-class series: $100Series + video recordings: $135Live, online FOUR-WEEK SERIES introducing Spinal Release Yoga.Want to learn how to open up into a state of calm...
by Leslie Clayton | Jun 26, 2019 | Blog
Join Leslie as she brings her body awareness breathing techniques on the road! Leslie will be joining a team of experts for an all inclusive wellness retreat. The Bradford Group Consulting presents the Women Embracing Wellness Retreat featuring five dynamic Women of...
by Leslie Clayton | Jun 26, 2019 | Blog
Learning to teach Pilates has rewards far beyond the physical fitness aspect. Not only will you deepen your understanding of how your body physically works, you will also learn how flexibility brings freedom in the body and freedom in the mind! If you take your...
by Leslie Clayton | Jun 18, 2019 | Blog
Have you ever been in a relationship that has remained stagnant? Relationships are supposed to evolve over time. The longest relationship you will ever have is with your body; it will be with you through your entire life. Whether you choose to ignore or nurture your...
by Leslie Clayton | Apr 8, 2019 | Blog
Join Leslie as she brings her body awareness breathing techniques on the road! Leslie will be joining a team of experts for an all inclusive wellness retreat. The Bradford Group Consulting presents the Women Embracing Wellness Retreat featuring five dynamic Women of...
