Breath with Sound Healing Workshop

by | Apr 5, 2024 | Blog, Events, Featured

Clear the Mind and cleanse the Body. Breathwork with sound healing is a powerful transformational process that can cleanse and reset the mind. Set new soulful intentions and action steps for your health and your life with this unique experience of Breath and energy...

Pilates Instructor Training

by | Apr 4, 2024 | Blog, Events, Featured, Workshops

  At Body Awareness Studio, our Balanced Body Education teacher training program is one of our top priorities, and we are always searching for passionate, eager students. Balanced Body Education weekend workshops serve as a starting point for students looking to...
Finding Inner Ease

Finding Inner Ease

by | Jul 20, 2020 | Workshops

8/7/2020 – 8/28/2020Jody GrombachC-IAYT / Certified Yoga TherapistFridays3:00 pm – 4:30 pm EST4-class series: $100Series + video recordings: $135Live, online FOUR-WEEK SERIES introducing Spinal Release Yoga.Want to learn how to open up into a state of calm...

Wellness Retreat

by | Jun 26, 2019 | Blog

Join Leslie as she brings her body awareness breathing techniques on the road! Leslie will be joining a team of experts for an all inclusive wellness retreat. The Bradford Group Consulting presents the Women Embracing Wellness Retreat featuring five dynamic Women of...

We Teach Best What We Most Need To Learn…

by | Jun 26, 2019 | Blog

Learning to teach Pilates has rewards far beyond the physical fitness aspect. Not only will you deepen your understanding of how your body physically works, you will also learn how flexibility brings freedom in the body and freedom in the mind! If you take your...