Body Awareness is a warm inviting space to deepen your practice and really access those transverse abs and obliques! Leslie and her instructors emphasize form and grace as you build strength and stamina. I wouldn’t go anywhere else.
Body Awareness is a warm inviting space to deepen your practice and really access those transverse abs and obliques! Leslie and her instructors emphasize form and grace as you build strength and stamina. I wouldn’t go anywhere else.
1 day ago
1 week ago
Our Mat Workshop is coming up soon!
Spend the weekend of June 8th and 9th learning about mat exercises with props! This workshop is open to Body Awareness Studio clients, as …
8/7/2020 – 8/28/2020
Jody GrombachC-IAYT / Certified Yoga Therapist
Fridays3:00 pm – 4:30 pm EST
4-class series: $100Series + video recordings: $135
Live, online FOUR-WEEK SERIES introducing Spinal Release Yoga.
Want to learn how to …
Join Leslie as she brings her body awareness breathing techniques on the road! Leslie will be joining a team of experts for an all inclusive wellness retreat.
The Bradford …
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