I’ve taken my exercise classes over the years,but I’ve never loved anything as much as pilates and my experience at Body Awareness Studio.I feel a totally different connection to my body-the way I stand and move and look. I also have enjoyed working with many different instructors who have all taught me something a little different to make me better.”
Katherine M.
Welcome to Our Blog!
At Body Awareness Studio, we are committed to offering high-quality Pilates instruction through our experienced and certified teachers. With decades of expertise, our instructors are dedicated to helping students achieve greater body awareness, strength, and flexibility. Explore our blog for insights and tips, or meet our incredible team here.