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X-WR-CALDESC:Events for Body Awareness
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DTSTART;TZID=America/New_York:20270807T090000
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UID:278179-1817629200-1817748000@bodyawarenessstudio.com
SUMMARY:Pilates Mat 3: Enhanced Mat + Props
DESCRIPTION:Schedule:Saturday\, August 7th: 9am to 6pm\nSunday\, August 8th: 9am to 6pm \nEnhanced Pilates Mat completes the Mat training by adding rings\, rollers\, bands and balls to the traditional Mat exercises. Enhanced Mat includes functional exercises for the upper and lower body\, expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy\, effective and fun. Prerequisites: Mat 1 and 2\, or successful completion of a comparable Pilates mat program.
URL:https://bodyawarenessstudio.com/bbeevent/pilates-mat-3-enhanced-mat-props-3/
CATEGORIES:BBE Certification Training
ORGANIZER;CN="Body Awareness Studio":MAILTO:info@bodyawarenessstudio.com
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DTSTART;TZID=America/New_York:20270821T090000
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UID:278181-1818838800-1818957600@bodyawarenessstudio.com
SUMMARY:Pilates Mat 1 Instructor Training
DESCRIPTION:Schedule:Saturday\, August 21st: 9am to 6pm\nSunday\, August 22nd: 9am to 6pm \nMat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications\, challenges\, the purpose of the exercise and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre and post-natal classes are included. Prerequisites: Movement Principles\, 10 Mat Classes (recommended)\, 6 months experience teaching movement and anatomy (recommended).
URL:https://bodyawarenessstudio.com/bbeevent/pilates-mat-1-instructor-training-3/
CATEGORIES:BBE Certification Training
ORGANIZER;CN="Body Awareness Studio":MAILTO:info@bodyawarenessstudio.com
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