Stretchy Band on the Go with Susan Frenzel is a 15 minute standing Pilates workout (Once you know the routine, you will be able to perform this short workout in 10 minutes). Designed for those who travel or are having a busy week and can’t get to their normal Pilates workout, Stretchy Band on the Go will help maintain strength, balance, and flexibility until your return to the Pilates Studio. Grab your Stretchy Band and LET”S GO…
Know someone you think this is perfect for? Give us a call at 404.252.7550 or email us at bodyawarenessstudio@gmail.com
