NEW! 6-Week Customized Program

Do you know of someone who is a member of a group such as golfing or a running/walking club and want to improve their past time?  Do you know any Mothers, Doctors, Nurses, Firefighters, Lawyers, or anyone who is suffering from the effects of stress? Let us create a customized program for them! Body Awareness Studio is now offering a customized 6 week program for those looking for specific results. For more information visit 6 week program on our website.

In addition to the specific needs of your group, our 6 week programs are designed to provide you with:
Better Posture
Easy Breathing
Stronger Core
Enhanced Coordination and balance
Dramatically reduce stress
Pain relief
Mental clarity
More energy
Reduce Inflammation
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