Chair Training

Start Fresh with Chair Training. If you're ready to shift into a new career path or deepen your Pilates practice, Chair training is a great way to go deeper into your training.  

Join us June 28th & 29th 
9am - 5pm each day

Strip away external distractions and fine tune your foundations for a deeper Pilates practice! 
The Balanced Body Pilates Chair training includes exercises and variations for both the original Wunda chair and the split pedal Combo chair. The chair is great for doing strengthening work with athletic clients and as an addition to group programming in combination with the Mat. This course includes exercises and programming for both personal training sessions and classes. 

Register Here! 
https://bodyawarenessstudio.com/teacher-training-2/balanced-body-schedule/

Pilates chair class

 

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