Workshops

Brain-BodySense Training

What’s moving in your mind and body today? Are you aware of the body sensations of relaxation even while you’re exercising or using dynamic action while creating in your home, office or at play. …

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Conscious Pilates Practice Workshop: Brain-BodySense

The art of cultivating consciousness starts with practicing body awareness and what I’m now calling Brain-BodySense Training. Practicing this Brain-BodySense inside every movement of your Pilates practice gives you a …

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Summer Program: Awaken Your Body Temple (4 week series)

Toxic emotions, old wounds and traumas directly affect the physical body causing stiffness, pain, and postural imbalances.
Leslie has combined her experience with Resistance Stretching and Heart IQ to create a …

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Exploring the Intrinsic Aliveness of Your Biointelligent Body w/ Wendy LeBlanc-Arbuckle

How would you like to expand your professional horizons, by discovering a 21st century approach to using “Spatial movement as medicine?”

This workshop with Master Practitioner Wendy LeBlanc-Arbuckle, is for teachers who …

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ALL-LEVELS Pilates Mat Class

Master Practitioner, Wendy LeBlanc-Arbuckle and Body Awareness Studio invite you to a Playful, Vitalizing, ALL LEVELS Pilates Mat Class.

Join us to discover how to use “what is just enough effort …

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