Events
Breath with Sound Healing Workshop
Clear the Mind and cleanse the Body. Breathwork with sound healing is a powerful transformational process that can cleanse and reset the mind. Set new soulful intentions and action steps for …
Pilates Instructor Training
At Body Awareness Studio, our Balanced Body Education teacher training program is one of our top priorities, and we are always searching for passionate, eager students. Balanced Body Education weekend …
Konnector Workshop at Body Awareness!
We are so excited to announce that the studio will be hosting Viktor Uygan, creator of the Konnect Method! At the studio, we have been using his unique strap system …
25 Years of Pilates in Atlanta
What is your Pilates practice giving you today? Better posture? Stronger core? Less Pain? Fun ways to increase your flexibility and get free from tension? Who do you know that …
Celebrating 25 years
Body Awareness Studio is celebrating 25 years of business! Save the date and celebrate with us!
Sunday, September 30th @ 4pm
Body Awareness Studio
5549 Roswell Rd. Atlanta, GA 30342
Free Body Awareness Orientation!
Have you ever looked down at your body and thought “OH MY GOD!, When did that happen?” Your next thought might be…”What am I going to do about this?”
A lot …
Celebrating Pilates Day with Power HOUR
This is fun news! We celebrate Pilates DAY on the first Saturday in May every year…Just learned it’s also Naked Gardening Day…WHO KNEW? This year is extra special because it’s …
Brain-BodySense Training
What’s moving in your mind and body today? Are you aware of the body sensations of relaxation even while you’re exercising or using dynamic action while creating in your home, office or at play. …
Conscious Pilates Practice Workshop: Brain-BodySense
The art of cultivating consciousness starts with practicing body awareness and what I’m now calling Brain-BodySense Training. Practicing this Brain-BodySense inside every movement of your Pilates practice gives you a …
Summer Program: Awaken Your Body Temple (4 week series)
Toxic emotions, old wounds and traumas directly affect the physical body causing stiffness, pain, and postural imbalances.
Leslie has combined her experience with Resistance Stretching and Heart IQ to create a …
